Law Enforcement Fitness Prep: From Applicant to Academy-Ready
Ready to Crush the Law Enforcement Fitness Test and Survive the Academy?
This is the ONLY self-guided training course built by a first responder fitness professional designed to take you from civilian to academy-ready.
You Want to Be a Cop. But Are You Physically Ready?
The hiring process is intense and the physical test is just the beginning. If you're out of shape, unprepared, or underestimate what's coming, you will fail. But if you train with purpose, strategy, and discipline—you'll stand out from the start.
Welcome to the Law Enforcement Fitness Prep Course. Your 18-week roadmap to passing physical standards and dominating the academy.
📦 What You Get:
✅ Phase 1: Pre-Hire Fitness Program (8 Weeks)
- Build strength, endurance, and speed to pass hiring fitness tests
- Prepare for the 1.5-mile run, push-ups, sit-ups, 300m sprint, vertical jump, and agility run
- Morning cardio + evening lifting split (6 days/week)
- Weekly performance checkpoints and mobility routines
✅ Phase 2: Academy Prep Program (10 Weeks)
- Tactical training to simulate academy-style PT
- High-intensity cardio and functional workouts to build grit and durability
- 6-day split to mirror real academy demands
- Obstacle drills, dummy drags, stair climbs, fence training, and more
✅ Nutrition Guide for Performance & Recovery
- What to eat during both training phases
- How to fuel during the academy with minimal time
- Sample meal plans, snacks, and prep strategies
✅ Time Management Blueprint for the Academy
- How to balance studying, inspections, gear prep, and family life
- Sample daily schedules and success strategies
✅ Mindset and Motivation Tools
- The mindset required to thrive—not just survive—in law enforcement
- Tools to build resilience, discipline, and mental toughness under pressure
🔥 This Program is For You If...
- You’re planning to apply to a police department within the next 6 months
- You’ve failed a physical test before and don’t want to repeat it
- You want to feel confident, not panicked, walking into the academy
- You take your future seriously and know it starts with how you train
💪 Built by First Responder Fitness Professionals
This isn’t some recycled “bootcamp” PDF. This is a professional-level system designed by someone who lives and breathes first responder fitness. You’re getting proven methods used to prepare real candidates for real results.
🚀 One-Time Payment. Lifetime Value.
📥 Get Instant Access to the Full Course PDF for Just $59
- No subscriptions
- No fluff
- No BS—just results
⏳ Spots Are Limited – Start Today, or Stay Behind
The clock’s ticking. Every week you wait, someone else is getting stronger, faster, and closer to the badge. Don’t let that person outrun you.
➡️ Get the Course Now – Be Academy Ready
Be the one who walks in ready. Be the one who never quits. Be the one who earns the badge.
18 weeks of instruction to get you from applicant to academy graduate.